ONLINE EDITION
Soothe & Sculpt: Intro to Abdominal Deep Lymphatic Self-Massage Workshop (LIVE + REPLAY)
Thursday, 30 July 2026 · 8:00 – 9:30pm
Singapore Time (GMT +08:00)
Your belly holds more than you think.
It's shaped not just by what you eat — but by the emotions you carry, the stress you absorb, the way you move, and how freely your lymph flows beneath the surface.
Which is why no amount of clean eating alone ever quite solves it.
Soothe & Sculpt is a gentle, guided introductory workshop in the Japanese Lilynage® Method of Deep Lymphatic Self-Massage — teaching you to work with your body's natural rhythms, with your own two hands. From the comfort of your own home.
In this 90-minute online session, we focus on the abdomen — one of the most emotionally held, lymphatically rich, and often overlooked areas of the body. Through simple, intentional touch, you'll learn how to support your body's natural detox pathways, ease digestive discomfort, and begin the gentle process of sculpting and softening from within.
A replay will be provided for 2 months, so you can revisit the practice whenever your body needs it.
In This Workshop, You'll Learn How To:
Understand the fundamentals of lymphatic flow — specifically for your abdomen
Use deep lymphatic self-massage techniques to reduce bloating and abdominal puffiness
Support healthy digestion and circulation through intentional touch
Release stress and tension held in your core and belly
Calm your nervous system and reconnect with your body with compassion
Build a gentle daily ritual you can sustain long after the workshop
What's Included
90-minute live guided session via Zoom
2-month replay access — revisit the practice anytime
Digital companion handout to support your home practice
Time for questions during the live session
Workshop Participant Bonus
As a Soothe & Sculpt participant, you will receive: $20 credit toward any Radiant Body Renewal Program — valid for 30 days from the date of the workshop.
This credit can be applied toward a deeper exploration of lymphatic self-massage and holistic body care in a group setting.
Optional: Self-Massage Cream for Home Practice
For those who would like to enhance their home practice, we recommend the ru:krm Classic Self-Massage Cream — developed by Lily, founder of the Lilynage® Method, and formulated specifically for deep lymphatic self-massage.
Infused with essential oils of Bergamot and Geranium, and active botanical complexes that target puffiness and support circulation, it provides the perfect glide for this practice — and makes every touch feel like a ritual.
Use of the cream is completely optional, but highly recommended for the fullest experience of the Lilynage® Method. You're also welcome to follow along using any body oil or massage cream you have at home.
What You'll Need
Massage cream or body oil
A glass of water for hydration after the massage
Comfortable, loose-fitting clothing with easy access to your abdomen — a loose top or camisole works well; ideally something you wouldn't mind getting a little cream on
A quiet space where you can relax and follow along
A device with a stable internet connection and enough space to move comfortably
Please feel free to contact us at info@kokoro-salon.com if you have any questions or would like clarification on the suitability of self-massage for you.
By submitting your registration for any workshop or service conducted by Kokoro Salon, you acknowledge that you have read, understood, and agreed to be bound by the Terms of Service and Health and Safety as listed on these pages.
ONLINE EDITION
Soothe & Sculpt: Intro to Abdominal Deep Lymphatic Self-Massage Workshop (LIVE + REPLAY)
Thursday, 30 July 2026 · 8:00 – 9:30pm
Singapore Time (GMT +08:00)
Your belly holds more than you think.
It's shaped not just by what you eat — but by the emotions you carry, the stress you absorb, the way you move, and how freely your lymph flows beneath the surface.
Which is why no amount of clean eating alone ever quite solves it.
Soothe & Sculpt is a gentle, guided introductory workshop in the Japanese Lilynage® Method of Deep Lymphatic Self-Massage — teaching you to work with your body's natural rhythms, with your own two hands. From the comfort of your own home.
In this 90-minute online session, we focus on the abdomen — one of the most emotionally held, lymphatically rich, and often overlooked areas of the body. Through simple, intentional touch, you'll learn how to support your body's natural detox pathways, ease digestive discomfort, and begin the gentle process of sculpting and softening from within.
A replay will be provided for 2 months, so you can revisit the practice whenever your body needs it.
In This Workshop, You'll Learn How To:
Understand the fundamentals of lymphatic flow — specifically for your abdomen
Use deep lymphatic self-massage techniques to reduce bloating and abdominal puffiness
Support healthy digestion and circulation through intentional touch
Release stress and tension held in your core and belly
Calm your nervous system and reconnect with your body with compassion
Build a gentle daily ritual you can sustain long after the workshop
What's Included
90-minute live guided session via Zoom
2-month replay access — revisit the practice anytime
Digital companion handout to support your home practice
Time for questions during the live session
Workshop Participant Bonus
As a Soothe & Sculpt participant, you will receive: $20 credit toward any Radiant Body Renewal Program — valid for 30 days from the date of the workshop.
This credit can be applied toward a deeper exploration of lymphatic self-massage and holistic body care in a group setting.
Optional: Self-Massage Cream for Home Practice
For those who would like to enhance their home practice, we recommend the ru:krm Classic Self-Massage Cream — developed by Lily, founder of the Lilynage® Method, and formulated specifically for deep lymphatic self-massage.
Infused with essential oils of Bergamot and Geranium, and active botanical complexes that target puffiness and support circulation, it provides the perfect glide for this practice — and makes every touch feel like a ritual.
Use of the cream is completely optional, but highly recommended for the fullest experience of the Lilynage® Method. You're also welcome to follow along using any body oil or massage cream you have at home.
What You'll Need
Massage cream or body oil
A glass of water for hydration after the massage
Comfortable, loose-fitting clothing with easy access to your abdomen — a loose top or camisole works well; ideally something you wouldn't mind getting a little cream on
A quiet space where you can relax and follow along
A device with a stable internet connection and enough space to move comfortably
Please feel free to contact us at info@kokoro-salon.com if you have any questions or would like clarification on the suitability of self-massage for you.
By submitting your registration for any workshop or service conducted by Kokoro Salon, you acknowledge that you have read, understood, and agreed to be bound by the Terms of Service and Health and Safety as listed on these pages.
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