IN-PERSON EDITION
Soothe & Sculpt: Intro to Abdominal Deep Lymphatic Self-Massage Workshop Saturday, 25 July 2026 · 11:00am – 12:30pm Singapore Time (GMT +08:00)
Location: Novena/Newton private space - details on confirmation of spot.
Your belly holds more than you think.
It's shaped not just by what you eat — but by the emotions you carry, the stress you absorb, the way you move, and how freely your lymph flows beneath the surface.
Which is why no amount of clean eating alone ever quite solves it.
Soothe & Sculpt is a gentle, hands-on introductory workshop in the Japanese Lilynage® Method of Deep Lymphatic Self-Massage — teaching you to work with your body's natural rhythms, with your own two hands.
In this 90-minute in-person session, we focus on the abdomen — one of the most emotionally held, lymphatically rich, and often overlooked areas of the body. Through simple, intentional touch, you'll learn how to support your body's natural detox pathways, ease digestive discomfort, and begin the gentle process of sculpting and softening from within.
This practice is designed to be simple, sustainable, and something you can return to every day — for your wellbeing, in every season of life.
In This Workshop, You'll Learn How To:
Understand the fundamentals of lymphatic flow — specifically for your abdomen
Use deep lymphatic self-massage techniques to reduce bloating and abdominal puffiness
Support healthy digestion and circulation through intentional touch
Release stress and tension held in your core and belly
Calm your nervous system and reconnect with your body with compassion
Build a gentle daily ritual you can sustain long after the workshop
What You'll Experience
A small, intimate group setting with hands-on guidance throughout. You'll practise the techniques together in a calm, supportive environment — with time for questions and personalised cues as you go.
We will be using the ru:krm Classic Self-Massage Cream during the session — a cream developed by Lily, founder of the Lilynage® Method, and formulated specifically for deep lymphatic self-massage. Infused with essential oils of Bergamot and Geranium, and active botanical complexes that target puffiness and support circulation, it provides the perfect glide for this practice.
The cream will be available for purchase on the day should you wish to continue your practice at home.
You'll Leave With:
A clearer understanding of what your body needs to support healthy lymphatic flow and digestion
Practical, doable techniques to reduce bloating and abdominal tension — at home, any time
A gentle daily ritual to reconnect with your core — physically and emotionally
A more compassionate relationship with your belly, grounded in care instead of criticism
Workshop Participant Bonus
As a Soothe & Sculpt participant, you will receive: $20 credit toward any Radiant Body Renewal Program — valid for 30 days from the date of the workshop.
This credit can be applied toward a deeper exploration of lymphatic self-massage and holistic body care in a group setting.
What to Bring & Wear
Comfortable, loose-fitting clothing with easy access to your abdomen — a loose top or camisole works well
Ideally clothing you wouldn't mind getting a little massage cream on
A small towel if you prefer
We'll provide the cream — just bring yourself
Please feel free to contact us at info@kokoro-salon.com if you have any questions or would like clarification on the suitability of self-massage for you.
By submitting your registration for any workshop or service conducted by Kokoro Salon, you acknowledge that you have read, understood, and agreed to be bound by the Terms of Service and Health and Safety as listed on these pages.
IN-PERSON EDITION
Soothe & Sculpt: Intro to Abdominal Deep Lymphatic Self-Massage Workshop Saturday, 25 July 2026 · 11:00am – 12:30pm Singapore Time (GMT +08:00)
Location: Novena/Newton private space - details on confirmation of spot.
Your belly holds more than you think.
It's shaped not just by what you eat — but by the emotions you carry, the stress you absorb, the way you move, and how freely your lymph flows beneath the surface.
Which is why no amount of clean eating alone ever quite solves it.
Soothe & Sculpt is a gentle, hands-on introductory workshop in the Japanese Lilynage® Method of Deep Lymphatic Self-Massage — teaching you to work with your body's natural rhythms, with your own two hands.
In this 90-minute in-person session, we focus on the abdomen — one of the most emotionally held, lymphatically rich, and often overlooked areas of the body. Through simple, intentional touch, you'll learn how to support your body's natural detox pathways, ease digestive discomfort, and begin the gentle process of sculpting and softening from within.
This practice is designed to be simple, sustainable, and something you can return to every day — for your wellbeing, in every season of life.
In This Workshop, You'll Learn How To:
Understand the fundamentals of lymphatic flow — specifically for your abdomen
Use deep lymphatic self-massage techniques to reduce bloating and abdominal puffiness
Support healthy digestion and circulation through intentional touch
Release stress and tension held in your core and belly
Calm your nervous system and reconnect with your body with compassion
Build a gentle daily ritual you can sustain long after the workshop
What You'll Experience
A small, intimate group setting with hands-on guidance throughout. You'll practise the techniques together in a calm, supportive environment — with time for questions and personalised cues as you go.
We will be using the ru:krm Classic Self-Massage Cream during the session — a cream developed by Lily, founder of the Lilynage® Method, and formulated specifically for deep lymphatic self-massage. Infused with essential oils of Bergamot and Geranium, and active botanical complexes that target puffiness and support circulation, it provides the perfect glide for this practice.
The cream will be available for purchase on the day should you wish to continue your practice at home.
You'll Leave With:
A clearer understanding of what your body needs to support healthy lymphatic flow and digestion
Practical, doable techniques to reduce bloating and abdominal tension — at home, any time
A gentle daily ritual to reconnect with your core — physically and emotionally
A more compassionate relationship with your belly, grounded in care instead of criticism
Workshop Participant Bonus
As a Soothe & Sculpt participant, you will receive: $20 credit toward any Radiant Body Renewal Program — valid for 30 days from the date of the workshop.
This credit can be applied toward a deeper exploration of lymphatic self-massage and holistic body care in a group setting.
What to Bring & Wear
Comfortable, loose-fitting clothing with easy access to your abdomen — a loose top or camisole works well
Ideally clothing you wouldn't mind getting a little massage cream on
A small towel if you prefer
We'll provide the cream — just bring yourself
Please feel free to contact us at info@kokoro-salon.com if you have any questions or would like clarification on the suitability of self-massage for you.
By submitting your registration for any workshop or service conducted by Kokoro Salon, you acknowledge that you have read, understood, and agreed to be bound by the Terms of Service and Health and Safety as listed on these pages.
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