02 the words we say to ourselves

Lynnette Tan 3/31/23 Lynnette Tan 3/31/23

01 kokoro - our heart and mind

How are we spending time loving, cherishing and cultivating our heart and mind?

心　・　'kokoro' - of the heart and mind

With your heart, mind and body in alignment, lead a life of holistic health, authenticity and joy.

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