The Joyful Reset:
A 3-Month Journey to Feel Rested, Sculpted & At Home in Your Body Again
Through deep lymphatic self-massage and holistic self-care, this 1:1 journey helps you reconnect with your body, restore your energy, and feel more clear, calm, and confident — inside and out.
Why This Journey:
Every woman’s body holds a story.
A lifetime of habits, emotions, expectations — often carried quietly.
And over time, we begin to feel it:
Fatigue that no amount of sleep seems to fix
Weight gain or puffiness that doesn’t respond to effort
Tension and aches that linger beneath the surface
A disconnect from how we used to feel — radiant, confident, in flow
Constantly wondering: What am I doing wrong?
This isn’t about working harder.
It’s about pausing with care, and giving your body the reset it’s quietly been asking for.
A Holistic, Joyful Self-Care Roadmap
A Joyful Reset offers you a gentle but powerful recalibration — through deep lymphatic self-massage, lifestyle rhythm shifts, and emotional reflection.
This is your space to:
Clear out stagnation
Restore your natural flow
Rebuild a relationship with your body that feels joyful, sustainable, and yours
This 3 month journey is for you if you want to:
Reconnect with your body in a way that’s nourishing and intuitive
Release emotional and physical tension that’s been weighing you down
Feel lighter, clearer, and more sculpted — without punishing routines
Reclaim a sense of beauty, rhythm, and self-trust
Navigate life’s transitions with calm, clarity, and confidence
What Makes A Joyful Reset Different?
This isn’t about extremes. It’s not a quick fix.
It’s a return to your own rhythm — with gentle structure, expert guidance, and joyful support. Tools that you can use for a lifetime.
It’s:
Tailored to you — your body, your pace, your needs
Holistic — supporting physical, emotional, and energetic alignment
Gentle, powerful, and sustainable — no hustle required
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Fill out a consultation form and submit photos for your customised Body Profile Analysis, a speciality of the Lilynage Method, providing insight into your current physical and emotional state.
Then, by analysing your body's profile photos, we can proceed to build up your personalised self-care roadmap.
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A 1-hour deep dive session is designed to give us a comprehensive understanding of your current concerns, goals, and condition, allowing us to create a personalised program tailored specifically to your needs.
This includes the lymphatic drainage back profile analysis and guided self-massage videos for your body’s current condition.
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Start off your journey with your personalised Body Profile Analysis
Profile Analysis and weekly guidance to deep lymphatic self-massage videos.
What You’ll Walk Away With:
Confidence in how to care for your body
A deeper understanding of your physical and emotional patterns
Tools to support yourself through stress and transitions
A lighter, more sculpted body — with energy that feels like yours again
The ability to pause, reset, and return to joy — anytime you need it
Tracking progress through photos and obtaining personalised advice on your self-massage.
Weekly analysis of your body’s current state.
Learn to view and assess your body’s condition objectively that empowers you to know how to make changes for yourself that are sustainable.
Fundamental Deep Lymphatic Self-Massage Videos for your access to learn Self-Massage for the whole body throughout your program.
Our coaching sessions will help you organise your thoughts, set meaningful goals, and guide you to leading your best life with confidence and clarity.
Inclusions and Investment
The Joyful Reset
WHAT YOU’LL RECEIVE:
Month 1: Upper Body Reset
Release jaw, neck & shoulder tension
Improve circulation & posture
Feel lighter and more energized
Month 2: Core & Emotional Balance
Reconnect with your abdomen and digestion
Support hormone balance and emotional release
Restore your relationship with yourself
Month 3: Lower Body Flow & Vitality
Reduce heaviness and fluid retention
Improve mobility and energy
Ground into your values and presence
Your Program Includes:
✔️ 1:1 Coaching & Online guided Self-Massage Sessions
Private support to address your physical, emotional and energetic needs
(2x 1 hour sessions/month)
✔️ Customized Self-Massage Instruction
Step-by-step guidance for your body — including photo check-ins and video analysis
✔️ Access to a Foundational Self-Massage Video Library
Fundamental techniques for face, neck, chest, abdomen, back and legs
✔️ Lifestyle & Rhythm Reset Guidance
Gently shift your daily habits to support energy, clarity & glow
✔️ Ongoing Whatsapp Support
Between-session support for accountability and reflection
✔️ Progress Tracking & Visual Transformation
Photo-based insights to help you notice real, subtle, powerful change
TIMELINE:
Minimum 3 months for sustainable results.
Option to Renew after.
Investment
Founding Client Rate (Available through 18 July)
$550/month (3-month commitment)
or $1500 total (save $150)
This special mid-year rate reflects the new rhythm of A Joyful Reset — designed with 2x private sessions per month, photo-based feedback, and continuous support between calls.
It offers deep personal care without the overwhelm — perfect if you're looking for real transformation, but need it to fit into a sustainable pace.
Plus, You'll Receive These Mid-Year Gifts
Free RU:KRM Classic Cream x 1 (worth $178)
To support your self-massage journey in Month 1 — so your body feels nourished and supported from the very start
Discounted RU:KRM refill cream option at $150 x 1 (U.P $160)
Available later in the program to continue your rhythm with ease
Free shipping within Singapore
(International shipping calculated separately)
These gifts are here to help you begin beautifully — with tools that make your reset feel even more soothing, supported, and real.
Only a few founding client spots are available for this August start.
This is a personalised journey that supports sustainable, lifelong transformation — not a one-off session or quick fix.
Click below to book a free discovery call — and let’s explore if this is the right next step for you.
